Wednesday, May 26, 2010
After massive training, May 8th has finally arrived!
May 8th - Gulf Coast 1/2 Ironman
1.2 swim, 56 bike, 13.1 run @ 5:54
A long time in training! Many weeks of swimming, running, and biking-- well prepared. Felt great and strong on the swim and the bike-- very windy yet cranked it out! The run-- as well as I could of hoped for, last six miles was all survival, as expected. Absolutely loved it!
Its a new year & still keeping up with training!
Busy month...participated in Naples 1/2 marathon and Miami 1/2 marathon.
January 17th-Naples Race
13.1 miles @ 2:04.45
January 31st- Miami Race
13.1 miles @ 2.08
Here is a picture of Miami while I was down there for the race!